Thursday, November 11, 2010

P90X Shoulders and Arms

Knocked out some P90X Shoulders and Arms, with a side of A$$ Whipper X (Ab Ripper X).  It was good.  I was inspired by a video, cuz I didn't feel like working out.  No excuses after this though:

Time Management

This isn't really about time management.  I was just amazed that right after posting about consistency, I have been gone 10 days!  That made me think "time flies" and that led to my thinking that I need to manage that better.

Kicked out a 62 minute stair climb workout yesterday, feeling the need for some cardio.  830 calories bit the dust!  P90X Shoulders and Arms tonight, one of my all time faves!  I'll post after that.

The winds of change are blowing around here, and I'm feeling it's going to be something good coming!

Later, Jimbo